Somatic Experiencing
Founded by Peter A. Levine
The Somatic Experiencing® method is a body-oriented approach to the healing of trauma and other stress disorders. It is the life’s work of Dr. Peter A. Levine, resulting from his multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, together with over 45 years of successful clinical application. The SE™ approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma.
What is Somatic Experiencing?
This is an introductory video on Somatic Experiencing and touches on Somatic Therapy in general and its impact on healing trauma stored in a person's Nervous System.
Get "Un-Stuck" with Somatic Experiencing
Go from Low Regulation, to Co-Regulation to Implicit Nervous System Regulation
Origins of Somatic Experiencing by Peter Levine
In this 5-minute video, founder of Somatic Experiencing®, Dr. Peter Levine discusses how he came to create his powerful approach to trauma
Healing PTSD with Somatic Experiencing
In this video, you will learn about the physiological basis of trauma and how Somatic Experiencing® (SE™), developed by Peter A. Levine, PhD, helps distressed individuals recover a sense of well being, stability and vitality.
Self Somatic Exercises Series
Self Somatic Exercises Series
Self Somatic Exercises #4: Sensation Tracking & Pendulation (Islands of Safety)
Self Somatic Exercises #3: Building Resources
Self Somatic Exercises #2: Boundaries & Grounding & Centering
Self Somatic Exercise #1: Safety & Containment (Tapping & Squeezing)
Somatic Experiencing Practitioner
2019 - 2022
