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Exclusive Class where the focus is on three main interwoven components:

1. Cultivation of greater somatic awareness/deeper relationship with the physical body

2. Exploration of movement, the body and the breathe as a way to heal and connect

3. The utilization of your temple/vessel as a vehicle for integration with your multi-dimensionality

This is for you if:

You’d like to quiet your mind

You’d like to learn creative new ways to be in your body

You want to strengthen the relationship to your body and stretch your comfort zone


You want to learn methods of breath-work and practice real time with others 


You'd like to cultivate more internal freedom to be spontaneous in your body 

You'd like to learn more about your body/temple as a tool for whole being integration

January 2022 Somatic Integration Class

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