Anger has a way of taking us over, we may feel powerless to it in moments and even lash out at others. If you find it hard to control your anger or find yourself quick to anger in arguments with others, then this is for you. We are going to get to the root of each persons deep seated anger and resentments. We will locate where this has been trapped in the body and time and work with tools for resolving it in integratabtle chunks. This is for people who would like to feel more in control of their behaviors without feeling hijacked by their own system.
 
This is for you if:

You're ready to work with your anger and resentment directly 

You want tools for processing anger and trapped emotions underneath the anger and resentment

You want to learn about completing fight/flight responses in the body

You're ready to take full responsibility for your emotions and your actions

You want to better understand anger

You’re looking for a space to connect with yourself and others like you in a safe container